Shares the secret health tips of twenty-five people who claim that they never get sick, including information on their use of hydrogen peroxide, yoga, yeast, alkaline foods, and cold showers.

From the retail supermarket outlets of huge, publicly traded corporations come processed, manipulated, engineered "food products" - produced by other wings of the same corporation. These artificial, toxic treats are then sold with the blessings of the Federal Trade Commission and the FDA - government organizations charged with safeguarding the public good - laying the foundations for future disease and chronic ill-health for the consumer, and a guaranteed...

"Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia"--Amazon.com.

Explains why eating a variety of foods from all of the food groups is good for the body and brain, and shares tips for eating healthy and staying fit.

It's time for a new story of behavior change--this time, with a happy ending. Welcome to the Joy Choice! What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we've been taught about creating change in eating and exercise is simplistic, outdated, and for many, misguided. Sustainable-behavior-change researcher and lifestyle coach Michelle Segar has devoted decades to...

"Canadian neurologist Dr. Antoine Hakim provides seven specific rules to exercise the brain and body and help you avoid dementia and the loss of control that accompanies this brain disease. Learn how to build a cognitive reserve to protect your minds from injury such as stroke, and how it is possible to reverse some of the early signs of dementia. Dr. Antoine Hakim was a professor of neurology at the University of Ottawa from 1992 to 2011."--Provided...

Provides information on public health, including how health problems that affect the welfare of the public are identified and monitored, how communities can prevent diseases and injuries, and how international and philanthropic organizations and agencies work together to promote and maintain healthy populations.

In this newly expanded edition of her bestselling book, Joyce Meyer explains how people can change their lives by changing the way they think, revealing the impact negative emotions have on mental and physical health and well-being and providing strategies to help people overcome feelings of anger, worry, confusion, doubt, and depression.

"What You Don't Know," gives well-researched information about the various things a person needs to do to improve one's health. It is generally easy to read without all the medical babble and scientific terms that can all too often make health books seem like a textbook.

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves—and haven't for a long time.

People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way most of us live, it's

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