"This is a children's guide to the sport of artistic gymnastics, with a major section of the book focusing on gymnastics skills. The Skills chapter is a step-by-step Illustrated guide, with full-color photographs of gymnasts balancing, tumbling, jumping, and in various floor exercises and using equipment such as vault, bars, rope, and balance beam. The rhythmic gymnastics section is an illustrated break-down of skills needed to use the following equipment:...

From somersaults and backflips on the floor to aerial moves, mounts, and dismounts on bars and beams, kids will learn all about gymnastics history, events, and competitions.