Stop Overthinking : 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
(Book)
Author
Status
Edgerton Public Library - Adult Non-Fiction
A 616.89 TRE
1 available
A 616.89 TRE
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Edgerton Public Library - Adult Non-Fiction | A 616.89 TRE | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Lake Benton Public Library - Adult Non-Fiction | 616.89 TRE | On Shelf |
More Details
Format
Book
Physical Desc
183 pages ; 21 cm
Language
English
Notes
Description
"Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will." -- back cover.
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Citations
APA Citation, 7th Edition (style guide)
Trenton, N. (2021). Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present . Independently published, .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Trenton, Nick. 2021. Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus On the Present. Independently published.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Trenton, Nick. Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus On the Present Independently published, 2021.
MLA Citation, 9th Edition (style guide)Trenton, Nick. Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus On the Present Independently published, , 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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